Resources - Click the photos below to learn more about sound and how it works!

The Science Behind Sound

A YouTube video by Daniela Hernandez, a health and science reporter for WSJ. Ads for sound therapy, or sound baths, say these musical sessions provide mental-health benefits like relieving stress and anxiety. Music and sounds can greatly impact mood and affect feelings, but how does calming music affect your brain compared to tenser music?

Live Blood Results After a 20-minute Gong Meditation.

Do you want to see what your blood looks like after 20 minutes of gong meditation? Check out this video to see the impact that 20 minutes of gong meditation has on your blood. www.gongsoundmeditation.com.au

What Is A Sound Bath? TODAY Gives The Meditative Practice A Try!

TODAY’s Sheinelle Jones visits the OHM Center in New York City to experience a sound bath for the first time. “The goal is that to help you enter into a deep state of relaxation. Sound baths are a gateway into deeper meditation,” says founder Suzanne Hill.

"The Complete Guide To Sound Healing" KPIX | CBS NEWS BAY AREA. David Gibson, Author: "The Complete Guide To Sound Healing"